Helping bad ass women take control of their lives in any season, showing the world just how powerful they are. 

now accepting 1:1 clients for fitness & nutrition coaching. Apply now 


it can be tough to find the time or energy to focus on your own happiness.

When you're clouded by insecurities, work, family obligations, and other stresses, it can be tough to find the time or energy to focus on your own happiness.

Killer Bodies is here to help. Our community is built around daily reminders to LIVE fully and through movement building the confidence that will leave you feeling unstoppable and sexy AF ready to tackle all of life's obligations head on. 

 We provide workouts, motivation, unforgettable dance experiences and the most fun fitness retreats so you can finally achieve your goals-and have a lot of fun along the way.


choose your adventure 

Kb BluePrint - Fitness Coaching

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Fitness & dance classes

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killercations

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Travel filled with workouts, culture and community? Not sure what this is but I know I need to be part of it! Click below to get all the details and see what it is about! 

Don't hesitate to choose both fun and fitness! Our dance inspired classes let you work out while having a blast, or if you're in the mood for something more intense, check out our HIIT bootcamp style sessions. Unleash your inner beast - no excuses allowed here!

Feeling like you're stuck in a rut and can't seem to make progress on your fitness goals! I'm here to help! Let's get motivated together so we can crush those setbacks and achieve killer results. It's time for YOU, sexy AF, to feel confident again!

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#everyBODYcanbekiller
Rock the gear to prove it

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Meli’s energy just takes you to another place and makes you feel like you are on top of the world. The dance, the moves and everything just makes you smile. Highly recommend coming to her classes as much as you can to create positivity in your life! -Bensu

What Clients are saying...

Every week I look forward to Killer Beats with Meliza! It's such a great class, challenging in all the right ways! The Beats classes are the perfect place to let loose and dance it all out. My favorite type of workout! All levels welcome, you won't be disappointed!!- Lourdes


What Clients are saying...

It was a challenging workout but it was amazing! From great music to inspirational talks. If you want to shake up your routine or just do something fun for yourself, I recommend this 100%! -Shaira

What Clients are saying...

Mel is the absolute best. No better teacher out there. The workout is great, the playlist is 🔥and she is always uplifting. When I can't be in person in NYC, I love taking her classes virtually. -Liz




What Clients are saying...

I'm Meliza- Helping you feel unstoppable as you deserve.

Killer Bodies is here for you! Join us on a journey of self-discovery, and take your fitness routine beyond the box. Our passion at KILLER BODIES is helping others cultivate their body's natural potential.

 It’s not just about one look or style but feeling empowered through movement itself. From amazing in-person group classes to awesome retreats around the world, we want YOU by our side as part of this powerful community. 

Ready to cultivate your natural potential?

Explore all the different ways we can work together. At killerbodies there is something for everybody!

On the fence if we are a good fit to work together, have a few questions? Book a free chat below!